Savor the Flavor with Samaa: Coconut Oatmeal Porridge
Samaa Claiborne is a funky and flavorful yoga teacher who dishes up quick, simple, and nutritious recipes for moms on the go. Samaa is also a busy mom, so simplicity and flavor are important if she wants to keep her family happy and healthy.
Samaa Claiborne cooks it up quick & easy in the kitchen.
Samaa’s most popular breakfast treat is a coconut oatmeal porridge. This delicious mixture is filled with texture and spices to keep you satisfied throughout the day. She chooses vegan and organic ingredients that build energy while cleansing the body. Her background as her background as a vegan chef and Thai Yoga Massage practitioner helps her design recipes that taste great without weighing you down.
COCONUT OATMEAL with APPLE WALNUT COMPOTE
Coconut Oatmeal: Warm, Sweet and Healthy
INGREDIENTS:
- 1/3 cup quick rolled oats
- 1/3 cup filtered water
- 2/3 cup milk (soy, rice, almond, or hemp)
- 1 TB unrefined virgin coconut oil
- 1 TB of agave nectar or sweetener of your choice
- ¼ cup of raisins (optional)
- ¼ cup of chopped walnuts
- 1 peeled and sliced large apple
- 2 TB of coconut shreds (optional)
- ½ tsp of cardamom
- 1 tsp of cinnamon
- ½ lemon or 1 tsp of fresh 100% lemon juice
- salt to taste (Pink Himalayan Sea Salt is nice!)
METHOD:
- Turn stovetop to medium low heat, place the water, milk, and coconut oil in a pot and allow to come to a boil.
- Once boiling, turn down to medium heat and add the quick rolled oats, raisins, and coconut shreds until the mixture is creamy. Remove from heat and sweeten to taste.
- Over medium heat, add 1 TB of coconut oil to a small pan, add the sliced apples, walnuts, sprinkle with cinnamon and cardamom, and agave to taste. When apples are warmed, squirt with fresh lemon juice.
- Place the warm compote on top of the oatmeal and ENJOY!
Check out Samaa every Friday at Embrace Yoga in Adams Morgan or schedule a private mind body session by visiting her online:
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RT @BlackYogis: Savor the Flavor with Samaa: Coconut Oatmeal Porridge – Anacostia Yogi http://t.co/OUN7e0ujaE
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