Northeast Groovers: Rails to Trails Yoga Workshop

Mural by Joshua Mays Photo by Randall Meyers

Photo by Randall Meyers

Metro Branch Bike/Walk Trail in Northeast DC

According to Rails to Trails, most urban neighborhoods in DC have a nature trail. But most people don’t know or don’t care to use these trails. The Urban Pathways Initiative is trying to change things by getting people off the couch and onto the trail. The organizers hosted a Trail Expo on June 2, 2012 to connect the trail to the community!

Rails to Trails Staff Kelly (left) and Lindsay (right) Photo by Randall Meyer

I offered a yoga demo in Edgewood Northeast DC where passersby stopped off for a quick post-trail relaxation.

Take a break with Yoga

My first to yoga subjects.

Fruit Break! Yum!

Thanks Yoga Activist for donating mats! Bicycle Space tuned up bikes for free. Come and enjoy yoga, healthy snacks, nature and learn how to avoid the pitfalls of  stress, or else you’ll end up looking like this guy. Soulful Flow Yoga Workshop Organized by Rails to Trails Conservancy FREE Edgewood Terrace 611-635 Edgewood Street Washington DC 10am-12pm Mats available, Childcare onsite, Parking Onsite, Rhode Island Avenue Metro