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A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations.
Explore the world of fashion through our eyes, from runway trends to everyday style.
The Many Colors of Puerto Rico
I knew Puerto Rico would be beautiful. I’ve seen the beaches. I’ve observed the Puerto Rican Day parades. I even love Rosie Perez...
Paranormal Yoga Activity: Fighting the Fear of Inversions
Some people are afraid of spiders, others fear snakes or scary movies. For me, I am terrified of yoga inversions! How can I possibly...
Gettin It In with the “Z-GoGo” Workout
Chuck Brown and Lil Benny might be gone but their spirit lives on with a new fitness dance craze called the Z-GoGo Workout! The...
You Got Me? 5 Life Skills I Learned from Partner Yoga
Partnerships, we all need them. But can we handle them? “You got me? Don’t hurt me. Don’t let me down.” Do these phrases...
No such thing as a stupid question… BUT….
People always ask me the same annoying question about yoga: “Will yoga help me lose weight?” I always answer back with an annoying answer,...
Boot Camp Beat Down with Patrice Jones of Fru-Fit
Boot camp frightens me. The drill sergeant instructors and intense military style goes against my soft and gentle yoga-based healing practice. But a friend suggested...
Anacostia Short Documentary Misses the Mark
Good-willed white people innocently travel to the jungle to teach the natives about their untapped resources. Yawn. While I support cleaning up the Anacostia, and...