If you look up the word “sensuality” in the dictionary, you’ll probably find Dr. Sunyatta Amen gazing at you from behind the pages....
I am fed up with Facebook. I am slightly irritated by Instagram and now just plain tired of Twitter. I decided to take...
Need a quick cure for your embarrassing acne? Are you fed up with your caffeine addiction? Then step into the laboratory of the...
The Yoga Diva, Dana Smith, offers up a unique treat for her Spiritual Essence yoga teacher trainees. As a part of their yoga...
If you haven’t watched the recent TED talk by Los Angeles guerrilla gardener Ron Finley, please take 10 minutes and get enlightened. This west...
Living a hectic life? Overstressed at the desk? Then it is about time to step up your mind-body game! I’ve scouted out all...
Salty crawfish, swampy alligator pies and funky music took over New Orleans for the annual Jazz & Heritage Fest. Jill Scott, Billy Joel...
Don’t come at Taheera Tucker the wrong way. She will fiercely let you know, “Yoga is not my hobby, it is my way...
It was April 28, 2003 and it was my mother’s last birthday. I knew something was off. But I wasn’t sure exactly what....