There is old yore of Anacostia that a food coop exists far yonder in a land known as South Capitol Street. For too long this treasure has gone unexplored and it was finally my turn to venture out to the secret.
My name is Sariane Leigh I am a modern day revolutionary tackling health disparities in my own unique way, teaching wellness in my neighborhood of Anacostia.
Transform Your Home with a Flexible Wellness Room for Yoga and Relaxation By Guest Contributor- Richard Wages For yogis living east of the Anacostia...
By Guest Contributor- Richard Wages Many health-conscious adults already eat reasonably well and stay active, yet are still feeling run-down. Often, the cause...
By Guest Contributor: Richard Wages Most people don’t fall off because they’re lazy. They fall off because life bends sideways.Traffic. Deadlines. Bad sleep....
Some health habits are complex; others are beautifully simple. The key isn’t overhaulingyour life — it’s learning to fine-tune it. This guide offers...
Guest Contributor Arturo Peredo Arturo.Peredo@porch.com Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and flexibility, everything you...
By: Guest Contributor Arianne Traverso of beyogi So, you’re thinking about yoga teacher training (YTT)? You’ve probably researched all the different YTT programs...