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A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations.
Explore the world of fashion through our eyes, from runway trends to everyday style.
4 Tips to Begin Healing Your Life
By Guest Contributor, Ginny Grimsley Neglect. Abuse. Divorce. Addiction. These are just a few of the life experiences that can leave children emotionally...
Yoga as a mental health intervention
Where does the mind meet the body? This question has been swimming in my head since I moved east of the Anacostia River...
Paddleboarding 101
Practicing yoga in swimwear on a paddleboard might be a stretch if you prefer the sacred and tranquil space of a yoga studio....
3 Tips for Summer Hiking
There’s more than just one way to get in shape this summer. If you’re bored from your repetitive gym routines and feel the...
Yoga Clothes Under $50
All fitness brands are not created equal. Some brands are overpriced, others too controversial and most of the brands don’t accomodate all body...
5-Day Yoga Detox in the Bahamas
“Stay on good terms with your body.” said the Swami to a room full of people in dancer pose overlooking the beach. I...
5 Tips for Stillness
If you are seeking a pathway toward a quiet mind, you must first get beyond the buzzing cell phone, the rambling television, the...
5 Summer Yoga Festivals
1. Bhakti Fest Midwest in Madison, Wisconsin June 20-22, 2014 Seasoned Flow Yoga Teacher Gopi Kinnecutt will bring her signature sacred and spiritual...
5 Lessons from Maya Angelou
By Guest Writer Dierdre Misty Smith “Still I Rise” I love you Dr. Angelou, for finding your way, dealing with life comes with...