Sometimes the internet can be a wasteland of celebrity gossip and baseless internet memes. But occasionally, an inspiring and intelligent conversation comes along...
If Instagram were a yoga (asana) studio, it would be the most diverse studio in the world. This visual social media platform has...
It’s time to counteract all the negative press about black girls. We can spark a new discussion and highlight the positive and powerful...
Maimouna Youssef is a vibrant performer who sings with power and purpose for people feeling trapped by injustices and social inequality. She recently...
While driving home from work, I read a flashing billboard on the highway alerting me to look out for a “Black Male 5’9”....
Some people are addicted to cigarettes, chocolate or alcohol. I am addicted to self-help books. What started off as a quest for reflective...
Before we had black yoga tumblrs and instagram hashtags, Black yoga instructors pounded the pavement to spread the message of meditative movement throughout...
When I moved east of the river eight years ago, there were only two places to exercise, the Anacostia Park or the D.C....
Everything I learned about skincare, I learned from my Grandma Pearl. She taught me to wash my face with Dove, tone my skin...