While tanning on the white sands of Ocean Beach, San Diego, I thought I’d share some of the cool vibes of this awesome...
I just came back from a great yoga immersion with Ricky Tran at Stroga in Adams Morgan. Watching him suspend in midair, stand...
Swing by H.E.A.T. Haven this Saturday from 2pm-4pm to check out the facilities, meet the instructors and preview a screening of the short...
During the summer, youth from Historic Anacostia volunteered to star in a mini-short called “Mind Right and Body Tight” about health and nutrition...
On October 30th from 10am – 5pm a group of nonprofit organizations and small businesses will host AYA: An East of the River...
Fresh Farm’s Southwest Farmer’s Market season is closing out and will reopen in the Spring of 2011.After browsing all the colorful vegetable options,...
Can we attribute the recent Redskin victories to a more spiritually balanced football team? Does Donovan McNabb find his chi before he passes...
I stumbled upon a little jewel in Takoma Park, The Princess Moon Dance Institute on Willow Street NW. The Princess Moon Dance Studio...
On November 6, 2010, HEAT Haven will host a fundraiser to encourage Anacostia’s youth to focus on plant based diet, fitness and environmental...