Blog
A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations.
Explore the world of fashion through our eyes, from runway trends to everyday style.
Go Deep with SNOW-GA
I wish I could brag about standing in grocery lines for hours, digging out 2 feet of snow, and spending meaningful quite moments...
The Flying Yogi
Lately, I have been travelling alot and that means an abundance of salty airport food, poor air quality, bad sleep patterns and the...
Zumba for Haiti on Capitol Hill
While Haiti continues to emerge from a devastating natural disaster, the Washington Sports Club in Capitol Hill will hold a fundraiser on Friday,...
Yoga Vacation without the Yoga?
Picture by Valencia James One of my new year’s resolution is to be and not do. I told myself all I am required...
Turn up the H.E.A.T on Good Hope Road SE
I just recently stopped by another new fitness center called the H.E.A.T. (Health, Exercise, Attitude and Training) Haven on 1429 Good Hope Road...
Brown Bag it Everyday!
It seems like every month there are signals of progress East of the River. Just recently the 5 cent plastic big fee was...
Taking Health to New Heights!
First of all, Happy New Decade! I have a strong inclination that this will be the decade for better health and a higher...
Where is my Energy?
This time of the year requires an energy re-boost if I expect to stay committed to health, exercise and eating right. After overdosing...
Yoga Review: Get Connected with Takeyah Young
I recently ran into a great lifestyle coach and yoga instructor Takeyah Young. She instructed a fantastic yoga class at Marvin Gaye Park...