The Winter Solstice as an amazing time of stillness and light. The poles of the earth are tipping and somehow everything kind of...
On my way from the bellydance studio Mamacitas in Takoma Park, I decided to check out some of the little shops along Carroll...
Today is World AIDS Day. Many of us in Southeast and beyond know HIV/AIDS hits close to home and honor many of our...
Not long ago, the unofficial Mayor of Northeast DC, connected me with an opportunity to teach a Yoga class at the Marvin Gaye...
While yoga is my first love, Pilates is the secret lover that I spend quiet moments with when I need space from yoga....
(note photo above is not of Flow Yoga Center)Flow Yoga Center is touted as the best yoga studio in DC. While the owners lucked...
Hillcrest Barry Farms Anacostia Review