Anacostia Yogi
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Blog

A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations. Explore the world of fashion through our eyes, from runway trends to everyday style.

Stuffed & Stuck? Try Revolved Triangle

There is something about the winter holidays that make us feel stiff and immobile. The winter stillness and frigid weather creates a subtle...
Dec 30, 2013  
1

My Stress Strategy

I used to work at a job that literally made me sick to my stomach. My belly would tie up in knots as...
Dec 13, 2013  
2

5 Lies of Western Yoga

My fellow yogis, we have been “bamboozled, led astray and run amuck” by the lies of western yoga.   Many people have suffered...
Dec 8, 2013  
53

5 December Wellness Workshops

The holidays are designed to t celebrate the gifts of life. But we all know we spend these days shopping and eating. If...
Dec 5, 2013  
1

5 Local & Global Gifts for the Holidays

If shopping malls give you hives during the holidays, then take a step back and rethink your approach. Shopping local and global can...
Nov 27, 2013  
8

Discovery in the Dominican Republic

I landed in the Dominican Republic after receiving a surprise birthday gift from a special someone. My escape from the brisk winds of DC...
Nov 14, 2013  
2

Breathe Away the Pain

Damon called me on a Friday night with a heavy sadness in his voice, “I give up.”  He broke down and told me...
Nov 5, 2013  
3

Dancing With Myself in Natarajasana

Before I’d ever heard of yoga, I was a shy 11-year old who loved to dance to Salt-N-Pepa. I would hide in my...
Nov 4, 2013  
1

Self-Love in 15 Seconds

It had been a long stressful week at work. My body needed to let loose on the dance floor. I called my homegirls...
Oct 29, 2013  
1