Blog
A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations.
Explore the world of fashion through our eyes, from runway trends to everyday style.
Mommy & Me: 4 Tips for Prenatal Yoga
By Guest Blogger : Monea Tamara of The Spiral Notebook As a new mommy, in order for me to be whole and well,...
Tranquil Activist Yogis
Can you be both tranquil and an activist? Tranquil Space Yoga owner Kimberly Wilson answered the question by asking us to “ponder our purpose” on...
The Progress in Pain
As an ex-cheerleader, sprinter, aerobics instructor and now a yoga teacher, I have somehow avoided major bodily injuries. I take great pride in...
Afro Punk: 3 New Rules for the Black Revolution
Brooklyn’s Afro Punk music festival happened on the same weekend as the March on Washington’s 50th anniversary. While the DC March focused...
5 Powerful Yoga Outreach Programs
It is time to take yoga outside of the box! Did you know that yoga can help your sons stay focused during football...
Sunset Yoga in SE DC
Every summer I love to hold an outdoor yoga class to soak up all of DC’s beauty! This Sunday, August 18 at 6:00pm, the...
My 3 Problems with Yoga “Outreach”
Last week, I taught a yoga class at the Anacostia library. But after our lovely class, I left feeling as if I am...
5 Tips for a Stress-Free Black America
The stress of racism in Black America is like that big boat ride at the amusement park. We are swung around in a...
Top 10 Inspirational Instagram Yoginis
Instagram “Selfies” can either be egotistical or educational, but no one can deny the fact that the yoga pics are inspirational! I picked...