Blog
A curated collection of fashion inspiration, beauty tutorials, and lifestyle recommendations.
Explore the world of fashion through our eyes, from runway trends to everyday style.
3 Secrets of Acro Yoga with Yogi J Miles
Acro Yoga once seemed very mystical to me. I assumed that acro yoga was designed only for the flexible, strong circus-type of yogis....
3 Tips for the “Natural Sista’s” Wedding
As a little girl, I never fantasized about a wedding. The big wedding dresses seemed showy. The performance of marriage seemed overdone. I wasn’t sure...
Get Beach Body Ready! DMV Weekend Fitness Events
Let’s face it, the summer is here! If you are anything like me, you’ve waited until the last moment to get your body...
“Yoga, My Way” in Heart & Soul Magazine
The Heart & Soul Magazine is taking a new turn in favor of black women’s holistic health! I was so excited to see my...
5 Cookbooks for the Grown, Sexy & Healthy
My tofu had no taste. My dinner invitations were getting ignored. I finally had to admit that my cooking sucked! The reality was...
Shopping for the Cool & Conscious Yogi
Let’s be real, capitalism isn’t going anywhere (anytime soon). So if we are shopping, we might as well shop smart. I found 3...
Episode 4: Mama Yogi Sihnuu Goes Beyond the Body
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Vibin’ in the Virginia Vineyards
Dust off your sandals, break out the sun dress and gather your friends! DC Spring is finally in bloom! We all know...